full squat

Stoic Knee Sleeve Review

May 10, 2019 strongfitliving 0

  This Stoic knee sleeve review is to give you the valuable information needed to make a decision while searching for new equipment to invest […]

What is Strength Training?

May 6, 2019 strongfitliving 0

Strength training is becoming a lot more recognized for its benefits over the past several years opposed to aerobic based training. Cardio is the most […]

types of deadlifts

Different Types of Deadlifts

December 4, 2017 strongfitliving 0

Today’s discussion is based on the different types of deadlifts. Obviously there are various types of primary deadlifts i.e. conventional, sumo, and the strongman stance […]